Category Archives: Uncategorized

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Preventing Slips and Falls at Home

Slips and falls account for most hip injuries in the United States. This is even riskier for seniors who have troubles with balance, coordination, and mobility. A slip or fall may result in injuries or even fatality. As a provider of health...

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Steps to Build Bedtime Routines for Older Adult

According to Sleep Foundation, a bedtime routine is an important set of activities that you do 30-60 minutes before sleeping. It varies depending on the adult doing it. Home care services in Westchester, Illinois include calming activities like...

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