Helpful Tips to Prevent Falls

According to the data provided by the Center for Disease Control and Prevention (CDC), one out of five falls causes a serious injury such as broken bones or a head injury, making falls one of the leading causes of injuries in older adults. The figures also show that most fall incidents happen inside the homes of our elderly, especially in the bathroom and stairs. Because of these statistics, there is a need to put importance into proper housekeeping and fall-proofing the house.

As a provider of home care services in Westchester, Illinois, we want to share with you these helpful tips that will help reduce the risk of falls for your senior loved ones:

  • Consult your doctor.First, talk to your doctor about starting a fall-prevention plan. This is important because your current medication and/or health condition might be causing you to be dizzy or disoriented and thus make you more at risk with falls. Your doctor might also recommend that you contact a provider of health care service in Illinois to ensure your safety.
  • Remove home hazards.To avoid tripping, make sure rugs are properly fastened to the floor, wires, and cords are tucked near the walls, and the walkways are clear. Making your home brightly lit also helps. Place night lights near the stairs and in the bathroom.
  • Install assistive devices.Mount grab bars and place anti-skid mats in the toilets and bathrooms. It is also advised to place hand railings on either side of the stairs.

Benevolence Home Services LLC offers home maker services that can help you be safe from falls by making sure that your home is hazard-free and assist in walking or standing up. Visit or contact us for more information about our services.

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